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Positive Thinking for Dummies: Explanation Please! What is positive thinking?

1/5/2015

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You've probably heard of "positive thinking." During a discussion with colleagues at a conference somewhere or other ...

You would certainly discover this powerful tool the wonders around you cries. This article titled "Positive Thinking for Dummies" will let you know all about positive thinking and you start today.

What is positive thinking?

To better address the subject of positive thinking, it is essential to define what positive thinking.

Positive thinking is a mental attitude that allows you to see the good side of things.

Many people misinterpret positive thinking. They say that having a positive thinking means seeing things in the same pink though in reality everything is dark.

Positive thinking does not work that way. Since it is not playing blind and close its eyes to reality. Rather, it is to see the reality while taking the good side of things.

Because as is often said, "each situation as negative as it is, has a positive side. "

A positive attitude allows you to experience the happiness, abundance, joy, health and many other things.

What are the benefits of positive thinking?

The benefits of positive thinking are many. And you will benefit if you read and follow the tips in this article that addresses positive thinking for dummies.

Here are some benefits of positive thinking:

1 - Better manage stress:

Positive thinking is a good tool for dealing with stress. People who ignore the negative thoughts to adopt the optimistic qualities significantly reduce anxiety. This helps reduce stress.

2 - Be in good health:

One of the great benefits of positive thinking is that it allows for better health.

Indeed, positive thinking has a direct impact on the body. By adopting a calm attitude, confidence and inner peace, you feel good. Chronic physical pain that you go. You become younger and stronger.

Positive thinking also helps to overcome sleep disorders, fatigue, anxiety, muscle tension, etc.

3 - Facing Fear:

Fear arises from negative thoughts. People who think positively overcome fear very easily. Why? Because they are brave. Therefore, to have the courage, we must always be positive.

4 - Living happiness:

We can not keep negative thoughts and be happy. It's impossible!

If you want to be happy, give yourself the means to maintain positive thoughts. Thus, you will experience more happiness, joy and financial success. In short, everything you need to be happy.

5 - Making good decisions:

Optimistic people make good decisions. Positive thinking helps bring good judgments, to make good decisions and avoid doing things that you regret later.

You will understand: positive thinking is a very powerful tool.

This article on positive thinking for Dummies shows you exactly ...

How to use positive thinking?

The technique you'll find here is very simple, but 100% effective. To do this, simply turn your negative thoughts into positive thoughts.

Here are some examples to better illustrate:

- Instead of saying "I can not do," say "I have confidence in myself. And I know I can do it. "

- Instead of saying "I do not have enough money to give me what I want. "Say" Every day I am more and more rich. "

You see a little bit about how we do it, is not it?

But be careful rewording phrases you must always observe the following two points:

  ■ Write a totally positive phrase your sentence does not contain negation such as "it's not complicated." You should also avoid all expressions with negative connotations.

For example, instead of saying "it is not difficult," say "it's easy".

  ■ Write a sentence in the present tense: the subconscious works only in the present. He knows neither the future nor the past. You will need to talk to him now, if you want to program it with positive thoughts.

When using positive thinking?

You can use positive thinking when:

  ■ When you want to achieve a specific objective: you can use positive thinking to maximize the achievement of a goal. For example, you can make positive statements to the success of your busniess. You can also make other to solve your emotional problems. In fact, there are no restrictions!

  ■ When you want to overcome your negative thoughts, the thoughts you have today they shoot you down? They prevent you from moving forward? Positive thinking can help you eliminate all your negative thoughts.

How to get real results with positive thinking?

Positive thinking is effective. But still, many people do not get concrete results.

Here are the golden rules for good results:

  ■ Repeat: repeat constantly your positive phrases. If you catch yourself thinking negatively, quickly reprogram your brain saying your positive phrases. Repeat them to your stand, during the day, at your service, your bed, etc. In short, whenever possible.

  ■ Experience the emotion you experience the thrill of satisfaction when you say your positive phrases. Living things as if they occurred as in your affirmations.

  ■ Have faith: believe in what you say. Firmly believe that it is acquired. It is the firm belief that you will achieve your results.

Follow the steps revealed in this article on positive thinking for dummies. Even if you were beginners, now positive thinking has no more secrets for you.

Do you have questions? Do you have something to add? You have the floor.

Research that led to find this article:

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